“[Unconditional Forgiveness] provides the tools needed to let go of the past and move forward with a light heart, and blends humor with insights and real-world applications of techniques. The step-by-step approach makes it easy to follow!”
Forgiveness is about more than just letting go. It’s about healing wounds and wiping away scars. It’s about feeling better—physically and emotionally. It’s about living your life with purpose and truly moving forward.
In Unconditional Forgiveness, Mary Hayes Grieco offers the Eight Steps to Freedom, a simple, effective eight-step program that teaches readers how to completely forgive in order to achieve both emotional and physical well-being.
Forgiveness is about more than just letting go. It’s about healing wounds and wiping away scars. It’s about feeling better—physically and emotionally. It’s about living your life with purpose and truly moving forward.
In Unconditional Forgiveness, Mary Hayes Grieco offers the Eight Steps to Freedom, a simple, effective eight-step program that teaches readers how to completely forgive in order to achieve both emotional and physical well-being. This step-by-step method incorporates emotional, energetic, and spiritual components that are accessible to everyone and offer lasting success. The Eight Steps to Freedom are:
Grieco walks the reader through each step and addresses the entire spectrum of painful issues, from the everydaymundane to the most difficult, as well as providing a way to forgive one’s self, when necessary. The how to appendix provides a perennial, off-the-shelf reference to swiftly guide readers through the process whenever the need arises. With Grieco’s in-depth yet simple program, your healing can be as swift as it is lasting.
“[Unconditional Forgiveness] provides the tools needed to let go of the past and move forward with a light heart, and blends humor with insights and real-world applications of techniques. The step-by-step approach makes it easy to follow!”
“With Grieco's in-depth yet simple program, your healing can be as swift as it is lasting.”
“If you have even a shred of unforgiveness in you toward anyone or anything, do yourself a favor and get a copy of this book. Then use it and feel the release and relief that comes from truly being able to forgive.”
“Forgiveness can feel so foreign. Even though we sense deep inside that freedom lies on the otherside of forgiveness, we can’t quite seem to get there on our own. In Unconditional Forgiveness, Mary Hayes Grieco takes us gently by the hand, never leaving our side, as we walk through the eight-step process that has healed thousands. As we close the book, we are, at long last, free, healthy, and whole. And life can begin afresh. I highly recommend this important book.”
“Mary… is a gifted and inspiring presenter with a wealth of knowledge. In the training she presented for the European Branch of the American Counseling Association, our members gained valuable skills to use in their counseling practices. It was a very enriching experience, personally and professionally, and I am using my new knowledge already.”
“This is a beautiful and wise book about one of the greatest and most challenging spiritual paths: the practice of forgiveness. This clear and gentle guide offers the promise of release from wounds both small and large, the creation of genuine emotional freedom, and the opening of the heart to be able to give and receive love. Who would not want that?”
“When it comes to teaching people how to forgive, Mary Hayes Grieco is the master! With her depth and breadth of insight into this difficult topic, and her warm, creative teaching style, I have witnessed Mary successfully lead group after group of individuals from their starting point of pain and limitation into the new territory and the wider vista that opens up with the liberating experience of forgiveness.”
“A simple way to make important changes! I have worked for so many years in the field of recovery, trying to help people with forgiveness, and indeed apply it to my own life. Mary’s training gave me new tools and fresh ideas that I had not experienced before.”
“This forgiveness process is the most effective tool I have to use in my psycho therapy practice. For many of my patients this process has healed wounds they felt couldn’t be healed—they are amazed by the results.”
“Mary teaches a forgiveness process that is simple yet powerful in healing long-standing hurts and resentments. I recommend this forgiveness process to anyone who wants to lead a more loving life.”
“I love her work, wisdom, and humor.”
“Of all the factors that foreshorten our lives and erode its quality, emotional stress increasingly emerges as the biggest culprit. Mary Hayes Grieco’s book offers us engaging, story-driven science and a straightforward approach to relieving emotional pain—something from which we all suffer from time to time. It’s a must-have manual for anyone interested in living a longer, better life.”
“...a unique approach that incorporates Western therapeutic practices with Eastern concepts such as chakras...Her writing is serious when it should be, but also humorous and accessible”
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