Breathing Room

Open Your Heart by Decluttering Your Home

9781582704579 web
You are viewing: Paperback

ISBN: 9781582704579
Pages: 256
Dimensions: 5 1/2 x 8 7/16 inches

Breathing Room

Open Your Heart by Decluttering Your Home

Dr. Melva Green & Lauren Rosenfeld

Written by a medical doctor and a spiritual intuitive, with case studies of people just like you, embark on an enlightening room-by-room tour where each room in your home corresponds to “rooms” in your heart, and where de-cluttering will not just make space, but improve the spirit.

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  • Published by Beyond Words/Atria on April 01, 2014. Available in: Paperback

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Book Description

Everyone’s lives could use some serious de-cluttering. But de-cluttering isn’t just about sorting junk into piles and tossing things in the trash. De-cluttering can inform us of our burdens, help us to understand our attachments, and aid us in identifying what is truly valuable in our lives.

Written by a medical doctor and a spiritual intuitive, with case studies of people just like you, embark on an enlightening room-by-room tour where each room in your home corresponds to “rooms” in your heart, and where de-cluttering will not just make space, but improve the spirit.

So, if it’s weighing you down, if it’s become an obstacle, if it’s making it near impossible for you to find the things you really love…it’s time for you to let it go. It’s time you found a little breathing room.



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Meet the Authors

Dr. Melva Green

Dr. Melva Green is a board certified psychiatrist, TV personality, and spiritual healer. She is an expert doctor on the popular and critically acclaimed A&E show Hoarders. Dr. Green lives in Costa Rica with her son where she will soon be opening a center for healing arts dedicated to “Healing the Healers”, a retreat for medical professionals in need of emotion healing and spiritual renewal.

Lauren Rosenfeld

Lauren Rosenfeld, M.A., M.ED., believes that the mundane details of our life are the stepping stones on our intimate path of the spirit. She is a professional Soul Declutterer  who helps her clients let go of physical and emotional clutter that are preventing them their Breathing Room. She co-authored Your To Be List and blogs at LGRosenfeld.com where she shares lessons on how our daily lives shine with spiritual lessons. She is an unapologetic hippie-peacenick-pluralist-dreamer who resides in Asheville, North Carolina, with her husband and four children.

Press Reviews

“With clarity, compassion, and humor, Lauren Rosenfeld and Dr. Melva Green help us see the deep connection between living space and heart space -- guiding us toward freedom and ease within both. With both spiritual lessons and easy to do exercises, this book is a perfect blend of theory and practice. and humor”

Joan Borysenko, PhD
author of Minding the Body, Mending the Mind and Inner Peace for Busy People

“This year I've embarked on a serious decluttering journey--freeing space for myself, my family, and my work--and this book has become central to that process. It has helped me deeply understand that clearing space is not just about the "stuff" in my house, but, more importantly, the "stuff" in my heart. With the help of this book, I'm finally getting to root stories about my life that will enable me to live in this new space with great intention.”

Patti Digh
author of Life is a Verb

“BREATHING ROOM is a fascinating blend of the spiritual, practical and personal stories about how we can all declutter our lives. The book provides a clear guide to accomplish the inner work you need to do not only to declutter your physical world, but also to accomplish this in mind and spirit.”

Matt Chan
Creator and Executive Producer of A&E’s series HOARDERS

“This book is genius. If you shut down when faced with your clutter, if clutter is stopping you from living the beautiful life that is your birthright, read this book! It has what you need to change your relationship to clutter forever!”

Jennifer Louden
author of The Woman's Comfort Book and The Life Organizer

“Breathing Room puts the Om into your home and the grease into your elbows! This is where the spirituality of clutter meets practicality with a big dose of compassion. Well done!”

Tisha Morris
author of Mind Body Home

“In Breathing Room these two wise women guide us in how to learn from the spaces where we live and create rooms that reflect a nourished and nourishing heart. With compassion and humor they help us find a way to let the beauty we are shine through the inevitable messiness of being human.”

Oriah Mountain Dreamer
author of The Invitation

“Decluttering from the inside out—a spiritual approach to simplifying your life.”

Francine Jay
author of The Joy of Less and A Minimalist Living Guide

“Melva Green in soft, super creative and direct. If anyone can provide the necessary 'breathing room' in our space or in our life it's her! This book is just fantastic!”

Dorothy the Organizer
creator of the Curb Your Chaos System and expert on Hoarders
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